Sticky Beef Rump strips with peppers and rice

Lean tender beef strips marinaded in a sweet sticky sauce with sliced peppers, white rice and broccoli.

Calories

439kcal

Carbs

52g

Fat

7.2g

Protein

40g

Detailed Nutritional

	Lean	Bulk
Energy	1855Kj	2472Kj
Calories	439kCal	585kCal
Fat	7.2g	9.5g
Saturates	2.8g	3.7g
Carbs	52g	69g
Sugars	9g	12g
Protein	40g	53g
Fibre	4.1g	5.4g

Portion

Clear

Ingredient Declaration:

Beef, Rice, Mixed Bell Peppers, Broccoli, Onions, Reduced Sugar Tomato Ketchup (Celery), Barbecue Sauce [Water, Sugar, Tomato Puree, Thickener: Modified Maize Starch, Spirit Vinegar, Soy Sauce (Water, Soyabeans, Salt, Spirit Vinegar), Acetic Acid, Spices, Salt, Flavours: Smoke & Mustard, Colour: Caramel (E150c), Preservative Potassium Sorbate], Soy Sauce (Wheat, Gluten, Soya), Garlic, Rice Wine Vinegar 250ml [Water, Glutinous Rice, Salt], White Pepper, Salt

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Soya

Allegens info is in Bold for each dish.

Shelf Life: 7 Days

Cooking/Re-Heating Instructions:

MICROWAVE:

Pierce lid. Heat on full power for 2 minutes 30 seconds (800W)

Open, stir. Heat on full power for a further 1 minute.

Let stand for 30 seconds before serving.

Please ensure product core is piping hot before serving