20230616_121711_0000

Low fat high protein spaghetti bolognese

This is a big portion low fat high protein meal full of flavour and tastes sooo good.

Calories
368kcal
Carbs
45g
Fat
6g
Protein
31g

Detailed Nutritional

Lean
Bulk
Energy
1553Kj
1941Kj
Calories
368kCal
460kCal
Fat
6g
7.6g
Saturates
2.4g
3g
Carbs
45g
56g
Sugars
13g
16g
Protein
31g
39g
Fibre
6.5g

This is a fantastic homemade high protein lowfat meal full of flavour and hidden veg.

 

Italian Chopped Tomatoes 400g (33.2%) [Tomato (60%), Concentrated Tomato Juice, Acidity Regulator (Citric Acid)], Pasta (21.6%) (Wheat), Extra Lean Beef (20.7%), Water (16.6%), Mushrooms (10.4%), Onions (10%), Red Peppers (6.6%), Carrots (5%), Tomato Puree (0.71%), Worcestershire Sauce (0.62%) [Malt Vinegar (from Barley) Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings ], Balsamic Vinegar (0.47%),  Stock Cube, Beef, Reduced Sodium (0.41%) (Celery), Garlic (0.25%), Paprika (0.1%), Dried Basil (0.03%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs

 

 

Shelf Life: 7 Days

Cooking/Re-Heating Instructions:  

MICROWAVE:

Pierce lid. Heat on full power for 2 minutes 30 seconds (800W)

Open, stir. Heat on full power for a further 1 minute.

Let stand for 30 seconds before serving.

Please ensure product core is piping hot before serving