This a fantastic dish full of protein and the sauce is packed with veg so plenty fibre to. Mildly spicy but soooo tasty.
Lean | Bulk | |
---|---|---|
Energy | 2241Kj | 3008Kj |
Calories | 529kCal | 711kCal |
Fat | 5.5g | 7.4g |
Saturates | 1.1g | 1.5g |
Carbs | 72g | 96g |
Sugars | 10g | 13g |
Protein | 46g | 61g |
Fibre | 4.3g | 6.1g |
Ingredient Declaration:
Chicken, Rice, Chicken Stock Cubes (Wheat, Gluten, Eggs, Milk), Cucumber, Onions, Carrots, Cereal Corn Flakes 450g [Maize, Barley Malt Extract, Sugar, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12], Eggs, Honey, Lime Juice, Curry Powder, Ginger, Garlic, Sesame Seeds, Turmeric, Salt, White Pepper.
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Tree nuts, Peanuts
Allegens info is in Bold for each dish.
Shelf Life: 7 Days
Cooking/Re-Heating Instructions:
MICROWAVE:
Pierce lid. Heat on full power for 2 minutes 30 seconds (800W)
Open, stir. Heat on full power for a further 1 minute.
Let stand for 30 seconds before serving.
Please ensure product core is piping hot before serving
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Registered Office: 3/4 Cunningham Road, Springkerse Industrial Estate, Stirling, Scotland, FK7 7SW