Firecracker Chicken (1)

Firecracker Chicken, Rice ‘n’ Peas, Roasted Squash & Greens

A succulent chicken dish on rice mixed with vegetables and a sweet & spicy tomato sauce

Calories
425kcal
Carbs
55g
Fat
1g
Protein
49g

Detailed Nutritional

Lean
Bulk
Energy
1778Kj
2435Kj
Calories
425kCal
582kCal
Fat
1g
2g
Saturates
0g
1g
Carbs
55g
77g
Sugars
8g
9g
Protein
49g
64g
Fibre

Ingredient Declaration:

CHICKEN FILLET: chicken, water SAUCE; carrot, leek, celery, courgette, red capsicum pepper, butternut squash, garlic, chopped tomatoes, salt, basil, chilli, sugar, ketchup (water, tomato puree, sugar, spirit vinegar, acidity regulator (acetic acid), modified maize starch, salt, spices (mustard), preservatives (potassium sorbate), stabiliser (xanthan gum)) RICE; long grain white rice, peas, sweetcorn kernals, butternut squash, oil (rapeseed), broccoli

Allergens in Bold on all dishes.

Shelf Life: 7 Days

Storage Conditions:  Refrigerated storage (0-4˚C). Do not expose to direct sunlight or strong aromas.

Cooking/Re-Heating Instructions:

MICROWAVE:

Pierce lid. Heat on full power for 2 minutes 30 seconds (800W)/

Open, stir, shake sauce pot. Heat on full power for a further 1 minute.

Let stand for 30 seconds before serving.

Please ensure product is piping hot before serving.

Take extra care when removing sauce pot as contents will be hot.