Chinese Beef Curry and Rice

This a mild sweet beef curry with tender slow cooked beef peas and mange tout.

Calories

546kcal

Carbs

45g

Fat

13g

Protein

60g

Detailed Nutritional

	Lean	Bulk
Energy	2304Kj	2922Kj
Calories	546kCal	693kCal
Fat	13g	17g
Saturates	4.7g	6g
Carbs	45g	57g
Sugars	4.1g	5.7g
Protein	60g	76g
Fibre	4g	5.5g

Portion

Clear

Ingredient Declaration:

Beef, Basmatti Rice, Curry Sauce [Mayflower Chinese Style Medium Curry Sauce Mix 255g [Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm, Rapeseed], Curry Powder [Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds], Sugar, Salt, Flavour Enhancer E621, Tomato Purée]], Peas, Mange Tout

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Tree nuts, Peanuts, Eggs, Milk, Celery, Mustard, Sesame

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Soya

Allegens info is in Bold for each dish.

Shelf Life: 7 Days

Cooking/Re-Heating Instructions:

MICROWAVE:

Pierce lid. Heat on full power for 2 minutes 30 seconds (800W)

Open, stir. Heat on full power for a further 1 minute.

Let stand for 30 seconds before serving.

Please ensure product core is piping hot before serving